CrossFit: Enhancing the Fitness in You


CrossFit can be a fun, invigorating, and intelligent strength and conditioning program that can help get athletes over a frustrating plateau of persistent injury and stale performance, and onto a new upward athletic trajectory. Here are five things a good CrossFit program can add to triathlon training to help make a stronger, faster and healthier athlete. a) Read more about CrossFit: Enhancing the Fitness in You[…]