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Chronic Cardio: Are You Wasting Your Time?


The Chronic Cardio Myth Yet another fitness trend is doing the rounds. Those who don’t believe in weight training are sweating to exhaustion. Running, HIITs and other cardio workouts are some of the most popular workouts that people are switching to, believing the key to being their fittest self. This leads us to the most Read more about Chronic Cardio: Are You Wasting Your Time?[…]