Learn about different sports nutrition products and in-depth knowledge about its ingredients here with every new article.
We store fat in adipose tissue in our bodies — mostly under the skin (subcutaneous) or in the body cavity (visceral), with a small amount in our muscles (intramuscular). Body fat is an energy storage depot. When the substances providing energy become sparse in your bloodstream, the body detects this and calls on fat reserves Read more about What are fat loss capsules and how do they help?[…]
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat. Vitamins help your body grow and work the way it should. Like vitamins, minerals also help your body function. Minerals Read more about What are vitamins & minerals? Why are they important for our body?[…]
What is Mass Gainer? Mass gainers support people get the extra calories they need to build muscle. Intense physical training often requires a person to consume more food and quality calories so that they can get additional nutrients. People often take this as a shake-style drink. Mass gainers contain varying amounts of macronutrients. Apart from Read more about All About Mass Gainer and Weight Gainer[…]
Before we get to what Whey Protein Powder is, let’s first understand where it comes from. “SAY CHEESE”; it comes from the same place where cottage cheese a.k.a. paneer comes from. Whey is a byproduct of the process of making cheese. It is the liquid, water like serum which is left behind during the process Read more about What Is Whey Protein Powder And Where Does It Come From?[…]
What are Proathlix weight gainer supplements? Our supplements in the form of powders fast track your ability to gain and maintain your desired muscle and body weight. Weight gainers are highly rich in carbohydrates, and protein as well. This gives your muscles an immediate push from two very important nutrients to develop and grow quicker. Read more about What is Weight Gainer?[…]
What are sports supplements? Supplements are essential additions to your diet (in the form of pills, powders, liquids, etc.) that improve your overall nutrition, reduce nutritional deficiencies and enhance day-to-day health and sports performance. As the name suggests it supplements a good diet and becomes important because in today’s fast-paced world it is often difficult Read more about What are sports nutrition supplements? Are supplements good for health? […]
With a rise of different nutritional supplements and buzzwords in the fitness industries, how do you know what is right for you? This series attempts to explain the uses and benefits of each supplement in detail, so that you can get the maximum reward from what you consume. What is a mass gainer protein? A Read more about Discovering Nutrition: What are Mass Gainers and When to Use[…]
What is Whey Protein? A superior form of protein, whey protein is protein derived from the whey i.e. the liquid you get when you make cheese or yogurt. This separation process makes whey very low in lactose- an irritant for many individuals. The protein derived from Whey is rich in amino acids and can provide Read more about Understanding the Benefits of Whey Protein[…]
Strip the fat off your elusive six-pack with these tips and tricks Those training for the elusive six-pack knows the feeling when you see glimpses of your upper two or even four abdominal muscles, when you pull the skin tight against your navel. You might even notice them under the bathroom lights in front of Read more about UNVEIL YOUR SIX-PACK![…]
Training for size involves more thought than just piling up the plates. Here’s why… We know that to build muscle which is stronger and bigger, we need to lift big weights. We’re also aware of the fact that greater intensity in lifting also results in greater muscle gains. Unfortunately, the regular three sets of 10 Read more about SUPERSIZE YOUR GAINS[…]