Proathlix Omega 3 fish oil contains the essential Omega 3 fatty acids to give your body and brain a boost to shine.
The specially developed softgel capsules give you all the benefits of pure omega 3 fish oil without any ‘fishy’ aftertaste. This special formulation supports your heart and improves your eyesight as it maintains triglyceride levels and checks cholesterol buildup.
Omega 3 capsules are enriched with long-chain DHA(Docosahexaenoic acid) and EPA(Eicosapentaenoic acid), the two most important types of Omega 3s, which contribute to better joint mobility and also contribute to better brain and eye health.
Unlike typical omega 3 supplements, our tablets are formulated with care to prevent acid reflux so you can supplement your daily diet care-free.
How to Use:
Take one softgel preferably with a meal, 1-2 times a day or as directed by the dietician/healthcare professional. Do not exceed the recommended dose. Swallow the tablets whole. Do not chew or crush.
Supplement the capsules with a balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Not recommended for young children.
Micro fitlered fish oil, Glycerin, Gelatin Food Grade
Frequently Asked Questions (FAQ)
Q1: What are the benefits and side effects of omega 3?
Ans: Omega-3s are found in your body cell’s membranes and hence it becomes important to consume them in sufficient quantities. They help smoother functioning of the cardiovascular system (heart, lungs), boosts immunity, and keeps hormones in check. Omega 3 fish oil tablet's benefits also include immediate relief from joint pain and recovery from inflammation.
Acid reflux, indigestion, nausea, and diarrhea are the most common Omega 3 fish oil side effects if you exceed the dosages.
Q2: How much Omega 3 fatty acid capsule should I take daily?
Ans: Health agencies and nutritionists have recommended a minimum of 250–500 mg of combined DHA and EPA(two types of Omega 3s). 1.6 g for males and 1.1 g for females is the safe limit for consumption of Omega 3s.
Omega 3 fish oil tablets should be consumed 3 times a day at max.
Q3: Is it safe to take omega 3 every day?
Ans: Yes! Following the dosage instructions carefully can give you maximum benefits even if you consume these tablets every day. Omega 3 fatty acid capsules which are common Omega supplements should be consumed with meals to prevent any side effects.
Q4: What is the best time to take Omega 3?
Ans: You should consume tablets after meals so as to prevent acid reflux and increase easy absorption. Split your doses in two, once after breakfast or lunch, and once after dinner before bed. Don’t take the tablets before your meals or on an empty stomach.