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Race to challenge yourself. Its more about personal goals than competition. A triathlon, incorporates swimming, biking and running all in one race. A triathlon may seem intimidating, but the event has a reputation for being unusually welcoming and supportive to beginners. The best part? If you’re already exercising regularly, it only takes six dedicated weeks of training to get you to race day.

Here are the tips PROATHLIX recommends you to excel at your passion.